Key takeaways
The six emotional stages of inheritance closely parallel the five stages of grief.
If you’ve inherited wealth, you may be struggling with inheritance guilt. Although it’s a terrible feeling, it’s a natural stage in the process toward acceptance.
Understanding where your guilt about wealth is coming from and considering what opportunities it can provide can help you process and move past the guilt.
The windfall of inherited wealth often comes with feelings of inheritance guilt and elation, isolation, and confusion. And no wonder; when the financial gain is due to the loss of a loved one’s life, it feels crass to be excited about the opportunities an inheritance affords.
Learning to be comfortable with inherited wealth is a process of emotional stages that can be aligned with the emotional stages of grief. Understanding how they correlate, and specifically how to move past the guilt of inherited wealth, can help you find peace with receiving an inheritance and focus on the future.
There are six emotional stages of inheritance: disbelief, anger, euphoria, guilt, paralysis, and becoming “heirworthy.”1 Barring the euphoric stage, the six emotional stages of inheritance parallel the five stages of grief: denial, anger, bargaining, depression, and acceptance.2
Inheritors and mourners alike begin in a state of shock, often denying or disbelieving what’s happening to them. This feeling typically results from the death of the person who created the wealth or the sale (death) of a business that was liquidated.
Anger can stem from not being able to control the situation, not knowing much about the intended use of the wealth, not having a chance to say “good-bye,” feeling abandoned and all the ‘ifs, ands, and buts’ that accompany a loss.
Although not often associated with death unless the person was suffering, euphoria is the sense of freedom or relief that emerges. Some people never progress past this stage. These individuals may spend the money until it’s gone, leading themselves right into a mixed state of guilt and depression, followed by stage one of the grieving process (denial, disbelief, and shock).
For those who move past the euphoric stage, a period of guilt often occurs. Guilt is a natural emotional state and is no different than the bargaining stage where people try different approaches to get their needs met:
Moving past the stages of guilt and bargaining is no easy task, as it requires a focus on the future and a thorough examination of one’s life. This process takes time and can often lead to a state of paralysis and/or depression. Paralysis and depression can occur for multiple reasons:
The hope is that people will gradually make it to the final stages of inheritance or grief: feeling “heirworthy” and acceptance, respectively. Feeling “heirworthy” is a sense of appreciation and understanding, often accompanied by a realization that one can live without anger, guilt or paralysis.1 Acceptance, the final stage of death, is being at peace with the situation with the permission to express feelings of fear, anger and sadness regarding the situation.2
A stronger person emerges after navigating and pushing through the stages of inheritance or the stages of grief. Although you might think it would be easier to just skip the stages of guilt and depression or paralysis, as they appear so bleak, they’re very important in the process of creating a healthy acceptance of the situation and moving into the future without setback. These stages all play a vital role in moving forward.
If you’ve inherited wealth, you may find yourself struggling with inheritance guilt. The guilt stage is often not discussed because you’re supposed to be happy with a financial windfall. You may think expressing guilt could be perceived as a lack of gratitude, or as insincere. But guilt is a real emotion that needs to be addressed.
Picture the following: A young man loses his parents and receives a large inheritance in the process. He unknowingly is now grieving not only the loss of his parents, but the loss of having the relationship he always wanted but never had with his parents. Although he is now financially secure, he feels lost and guilty.
Although you might think it would be easier to just skip the stages of guilt and depression or paralysis, as they appear so bleak, they’re very important in the process of creating a healthy acceptance of the situation and moving into the future without setback.
He goes to his best friend and says, “I know I should be excited about the money I inherited but instead of feeling excited about it, I feel guilty.” The friend replies, “Wow, such a problem to have. I bet everyone wishes they had your problem. Why don’t you just give me the money? That should take care of your problem.” This only exacerbates the problem as now his inner fears are confirmed; that feeling guilty is wrong, that these feelings are not normal, and they don’t fit in with mainstream society. So, instead of dealing with the guilt in a healthy manner, he stuffs it inside and tries to ignore its existence.
Fears of not being accepted and not belonging, coupled with fears of making mistakes, play a large role in creating and driving guilt. Anything that sets you apart from the normal, or perceived normal, can elicit fear.
Although guilt makes you feel terrible, it’s a natural emotion and a natural stage in the process of getting to the “heirworthy” stage of inherited wealth. To work through your feeling of guilt, consider how you define success and how you separate happiness from wealth.
Wealth is separate from happiness, just as health is separate from happiness. When people experience a major health crisis or they’re diagnosed with a life-threatening disease, after a period of time they will return to the same level of happiness they had before the health crisis. Wealth should be viewed the same way: Without it or separate from it, what would be your level of happiness?
Diminish guilt by looking at wealth as a blessing, not a curse. Start by figuring out where your guilt about your wealth is coming from:
Next, consider how your inherited wealth has created opportunities. What opportunities has it provided that would not have been there otherwise?
Seeking answers within yourself to some of these questions can help you move past the guilt of inherited wealth. Finding ways to align your dreams and vision with your current reality, all rooted in your values, can also free you of this guilt associated with inheriting money. Time spent exploring inheritance guilt may lead you to the freedom that you’re seeking.
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